The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

If you're trying to have a healthier lifestyle, making sure you get enough protein is essential. And it's okay to snack, ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

CBS News reports that the Trump administration has unveiled new dietary guidelines for Americans that call for "prioritizing ...

Fermented foods and drinks such as some kefir, kimchi, kombucha, and sauerkraut products can provide probiotics Fiber-rich ...

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

The chicken and steak protein cups align with changing American eating habits, as consumers increasingly replace traditional ...

Have a craving for snacks but don't want to indulge in junk food? Try these high-protein snack recipes at home to eat healthy ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

The newest Dietary Guidelines for Americans encourages consumers to limit highly processed foods and added sugars, but did ...

Weight loss often feels harder than it should. You eat less, try to be “good,” and still feel tired, hungry, and annoyed by ...