Broccoli is a controversial veggie. Some people love it, while others pull a face at its mere mention. Despite this reputation, broccoli has become a mainstay in a wide variety of recipes and culinary ...

Whether you're prepping fresh broccoli to add to your crudités platter, creating an easy broccoli pappardelle, or just making a nutritious side to go alongside your delicious grilled lemongrass ...

Fresh broccoli florets in a wooden bowl - Helen Camacaro/Getty Images That childhood stereotype of hating to eat your veggies usually comes from a history of improper cooking. When I think of ...

Chopping broccoli and letting it rest for 30–90 minutes before cooking helps maximize sulforaphane formation. Gentle cooking methods like steaming (up to five minutes) preserve more nutrients than ...