Snoring affects more than 37 million adults in the U.S. While often harmless, it can disrupt sleep and signal underlying ...

Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...

Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...

Whether you snore infrequently or habitually, it could affect both your quality of sleep as well as your partner’s. Certain factors increase the risk of snoring, such as weight or diet, but the good ...

That rattling sound coming from your bedroom might be more than just an annoyance. Acute snoring—the loud, chronic kind that keeps partners awake and sometimes even wakes the snorer—often signals ...

Even though snoring is a common topic in most homes, it nevertheless makes life difficult, particularly if it interferes with your or your partner's sleep. Many people do not see their snoring as a ...

Ian Kerner is a licensed marriage and family therapist, writer and contributor on the topic of relationships for CNN. His most recent book is a guide for couples, “So Tell Me About the Last Time You ...

Insomnia is indeed a growing problem in today’s youth. With several distractions by their side, getting adequate sleep at the ...