Maintaining your focus in a world riddled with distractions is tricky but possible. If you feel like your attention span is shrinking, you’re not alone. And you’re definitely not imagining it.

Popcorn brain is when you jump from one thought or activity to another with little attention. For example, while watching a movie you check your phone and end up also watching a TikTok video. We can ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...

Nearly everyone is overloaded with information these days. In each minute of every day, 138.9 million reels are played on Instagram and Facebook, according to a 2024 report by Domo called "Data Never ...

In a world driven by constant notifications and digital overload, multitasking has become the norm. From texting while working to juggling emails during meetings, our attention is constantly divided.

In an age where cognitive decline is a concern for many, the quest for innovative solutions to enhance brain power and memory has intensified. Enter The Brain Song, a groundbreaking audio therapy ...

From sardines to leafy greens, see how everyday Nigerian meals can power your brain. Your brain is your body's control centre. From solving problems at work to remembering names and staying alert ...

Musical people find it easier to focus their attention on the right sounds in noisy environments. Subscribe to our newsletter for the latest sci-tech news updates. This is shown in a new study from ...

For Martin Schrimpf, the promise of artificial intelligence is not in the tasks it can accomplish. It’s in what AI might reveal about human intelligence. He is working to build a “digital twin” of the ...

Attention depends on the brain’s ability to filter out distractions, but new research suggests this works best when ...