cooked sardines on a platter - Sol De Zuasnabar Brebbia/Getty Images If the thought of eating canned sardines ruins your appetite, don't discount this fish altogether. For the uninitiated, learning to ...

Salty, oily, and full of nutrients, sardines are a great addition to any diet. But the zeitgeist still seems hesitant about embracing these fishy delicacies which means some of us are still confused ...