Deanne Love first got interested in hula-hooping after seeing people do it on YouTube in 2007. She taught herself with DVDs and YouTube videos and got skilled enough to do it in public in Tokyo. This ...
A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...
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Hula hoop for weight loss: 7 exercises to burn belly fat and calories
Weight loss workouts do not always have to be intense, exhausting, or boring. Sometimes, adding a little fun is what helps ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? TikTok users swear by weighted hula hoops for toning their core and burning ...
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