How long does it take for prune juice to work? If you’re suffering from constipation or just want to improve your digestion, you’ve probably heard that prunes can be helpful. Prunes (also known as ...

You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have more to offer than just getting your gut and bowels in gear. In ...

Don't let their wrinkled appearance fool you, dried plums (prunes) are nutritional marvels packed with benefits that go far beyond just relieving occasional constipation. These little morsels are ...

Not a huge fan of plums? You will definitely start liking the fruit if you get top know the health benefits it offers. Plums are loaded with vitamins, minerals, fiber as well as antioxidants that may ...