Whether you spend your days at a desk typing or on the move glued to your cellphone, chances are something is going to give. Our bodies arent meant to be in one position all day. By repeatedly putting ...

Almost one in five Americans has an anxiety disorder, and millions more experience anxiety that doesn’t reach the level of an actual mental health condition, according to the Anxiety and Depression ...

Both gas and a heart attack can cause chest pain that feels like pressure or tightness. However, additional symptoms, such as pain in other areas of the body, shortness of breath, and dizziness, can ...

Stretching is an important part of physical health and wellness. However, if you’re too stiff to move your arms, you won’t get the most gain out of your workouts. Arm stretches not only make your ...

Allergies can cause air passages to swell, constrict, and produce excess mucus in the lungs. Not only can this result in chest pain, but can also lead to chest congestion. During an allergic reaction, ...

It can happen without warning: a persistent pressure in your chest, an inability to catch your breath while walking up a flight of stairs, or a bad cough that won't go away. When people feel this ...