You’re desperately trying to doze off, but your legs didn’t get the memo—they’re achy and uncomfortable, and you feel like you can’t keep them still. If that sounds familiar, you may be dealing with ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Karla Dzienkowski’s daughter was 11 when she started coming into her ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Karla Dzienkowski’s daughter was 11 when she started coming into her ...

When it began, in my twenties, a year or two into my first marriage and teaching job, I had no name for it. It was a kind of fit around bedtime. My calf muscles would tighten as if some malign giant ...

Most cases of restless leg syndrome have no known cause. However, researchers associate certain genetic variants with the condition. It may also occur due to a disruption of dopamine levels in the ...

You're desperately trying to doze off, but your legs didn't get the memo-they're achy and uncomfortable, and you feel like you can't keep them still. If that sounds familiar, you may be dealing with ...