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If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...

My friend Fran and I were strolling downtown, and she was telling me about a friend’s latest exercise kick: the good old-fashioned hula hoop. “It’s a great workout for the waist,” she told me. “She ...

Which smart hula hoops are best? If you enjoyed playing with a hula hoop as a child, you’ll be pleased to know that the activity is actually a great way to burn calories and improve your ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really ...

History repeats itself, even in fitness. Everyone join me in welcoming back the “Hula Hoop!” Break out your favorite childhood toy, sweat it out and also mellow out. Hula hooping is more than just fun ...

Many types of cardiovascular workouts are hard on your joints, expensive or both. Exercising with a weighted hula hoop, on the other hand, is low-to-no impact and budget-friendly. Plus, it’s an ...

For decades hula hoopers have been competing to see who can whirl the greatest number of hoops. The world record is currently 200 hoops, but could it go up? WIRED's Robbie Gonzalez examines the ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...