Hyrox has seen a huge increase in popularity since it began back in 2017 - but what its name means remains a mystery ...

A U.S. fitness writer discovers how a simple pre-sleep yoga routine can speed recovery, reduce soreness, and improve sleep ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps ...

A few years ago, if you knew somebody who was into being strong and fast, who called themselves a “hybrid” athlete, or if they spent a lot of time on the rower and doing wall balls, they were probably ...

The footwear brand is releasing its first Hyrox-specific shoe, formulated to handle every sprint, lunge and row thrown at it.

With all five Ottawa locations now operating as HYROX Training Clubs, MOVATI continues to raise the standard for functional training and endurance performance in the region. Find your nearest MOVATI ...

When it comes to getting fit, one question keeps popping up: does HYROX training give you an athletic edge over traditional gym workouts? The answer isn’t as simple as it seems, because athleticism is ...

WHEN HYROX STAGED its U.S. coming out party in New York City earlier this summer, the German fitness race sensation wasn't hosting a limited field of elite athletes. The estimated 5,300 competitors ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Debbie Leahy has been doing fitness competitions for 40 years. Here's her full Hyrox training routine at 71, and her tips for ...

Kickstart your fitness journey in 2026 with Newport Live’s exclusive January offer—free HYROX sessions across Newport’s top ...