"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps ...
The English HYROX Elite 15 athlete pushes limits in fitness racing with resilience and focus. She embraces challenges, fuels growth and strives to achieve peak performance. Typically, it starts with ...
Training for my next Hyrox competition is officially underway, and as a Hyrox beginner (well, it’s my first time solo, at least), one of my main focuses this year has been which of the best cross ...
Our man in the field – CrossFitter, Battle Cancer founder and newly minted marathon finisher, Scott Britton – reflects on how effective his years of CrossFit training have been in preparing him for ...
Debbie Leahy has been doing fitness competitions for 40 years. Here's her full Hyrox training routine at 71, and her tips for ...
With all five Ottawa locations now operating as HYROX Training Clubs, MOVATI continues to raise the standard for functional training and endurance performance in the region. Find your nearest MOVATI ...
If you’ve scrolled your social media feed lately, chances are you’ve seen the word Hyrox pop up, alongside photos and videos of athletes running, doing wall balls, pulling and pushing sleds, and more.
Charlotte is hungry for HYROX — the popular global fitness race combining running with functional exercises. Why it matters: Numerous local gyms are partnering with the HYROX brand to host official ...
Our new Build Muscle, Burn Fat plan is designed to do exactly that. Add size, lean up and feel stronger. It’s a simple, ...
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