Idli is steamed and low in fat, making it easy on the stomach. Fermentation in idli batter improves gut health and nutrient absorption. Dosa offers versatility with fillings and provides sustained ...

Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on. Read Time: 6 min If you have ever sat at a South Indian ...

Idlis and dosas are staple foods across India, especially loved for their simplicity and taste. Both are made from the same fermented rice and lentil batter, yet their preparation, calorie count, and ...

The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them ...

“Roast, masala roast, ghee roast, rava roast, uthappam, onion uthappam...” rattles off a waiter at a popular restaurant in the city. Step into any restaurant in Tamil Nadu and the waiter is sure to ...

I don’t understand the logic behind some overenthusiastic people touting to make khichdi the national dish. First up, khichdi is not an Indian or even a subcontinental dish. It came to India 2200-2500 ...

Can you guess how much money an average user spends on Swiggy orders? Here are some interesting findings from a set of data released recently by the food delivery app. Swiggy released data on some of ...

This Indian fermented batter of millet and urad dal (black gram) is in itself a leaven. When it is freshly fermented and full of gases it can be used to make small, light-textured steamed cakes called ...