Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...
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Making 5 diet choices may improve your brain health
Recent research has unveiled five principles that could boost brain health - and they all share a common thread. The peer-reviewed study, conducted by Tulane University, tracked the diets of young ...
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Brain boosting tip of the day: Eat at this time to enhance memory and improve energy efficiency
Unlock a sharper mind with a simple eating strategy that goes beyond weight loss. Emerging science reveals how strategically ...
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...
A healthy diet can help reduce the risk of dementia — and a daily bowl of cereal could be your lucky charm. The authors of the new book “Brain Boost: Healthy Habits for a Happier Life” report that ...
Exercise, therefore, is potentially able to improve the brain’s capacity to respond to insulin for neuronal function, he said. Insulin is a hormone increasingly recognized to regulate cognition, the ...
A study by the University of Sheffield and the University of Western Sydney has shown that improvising to music can help ...
A missing brain molecule may be disrupting neural wiring in Down syndrome, according to new research. Replacing it in adult ...
The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...
Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...
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