A new study suggests that fiber—especially psyllium husk—may not only support digestion and weight loss but also improve ...

Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Researchers at Johns Hopkins Medicine have found that hydrogen sulfide — the rotten egg-smelling chemical compound expelled ...

Unlock a sharper mind with a simple eating strategy that goes beyond weight loss. Emerging science reveals how strategically ...

Movement represents more than just physical exercise—it’s a neurological optimization strategy. Recent research from Penn State College of Medicine shines a light on how everyday activities can ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...

To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...

From improving brain function to supporting heart health, these combos use natural ingredients to enhance nutrition and ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older ...

Do you want to improve the structure and function of your brain? Research at the Beckman Institute for Advanced Science and Technology at the University of Illinois at Urbana-Champaign continues to ...

Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development and function of the nervous system, new research suggests. Restoring the ...