A lot of parents were no doubt alarmed when they heard recent news that the number of calls to poison control centers for melatonin overdoses in kids rose by 530% from 2012 to 2021, according to a ...

If you haven’t at least thought about giving your kid melatonin, you’re either blessed with a unicorn sleeper or you’re lying. Melatonin use in kids has absolutely skyrocketed—research shows nearly ...

Taking supplements can be scary, especially when you don’t really know what is inside. Melatonin is no different, especially because it is regulated as a dietary supplement, which is given ...

A good night’s sleep is crucial for a child’s well-being. When it comes to melatonin supplements to help sleep, the supplement is not the same as a sleeping pill — but experts warn it can have ...