Jal Neti is a technique to clean the nasal passage, nasal path to the throat, just like any other part of the body. It helps in breathing exercises and clears the blockage of the breathing passage.

The respiratory cleanse offered by Jal Neti can cut the risks of catching a Covid-19 infection. Not only this, Jal Neti is said to help a Covid-19 patient recover sooner. The removal of toxins from ...

If you have ever struggled with frequent colds, sinus congestion, or allergies, you may have heard someone suggest trying Jal Neti. Rooted in ancient yogic practices, Jal Neti is a simple nasal ...

Jal Neti, a yogic nasal cleansing technique, offers relief from sinusitis by removing mucus and aerating sinuses. This practice, involving rinsing nasal passages with saline water, clears blockages, ...

Benefits of Jal Neti: It eliminates mucus, allergens and toxins, and helps clear the nasal passages, relieving blockage and congestion (Image: Canva) Jal Neti is an ancient Yogic practice which ...

What is the Correct Way to Practice Jal Neti Kriya?To practice this technique, you must have a Jal Neti pot which has an elongated nozzle and is small enough to be inserted gently into one of the ...

If you haven t experimented with ancient yoga techniques, this is your chance. Jal neti, also popularly called nasal irrigation is a technique that helps in cleaning your nose and relieving it from ...

In today’s world, where appearances run supreme, everyone wants a better body, a glowing skin and a perfect face. Result: while large MNCs thrive, for mankind it spells doom as we continue to ingest ...