A ketogenic diet is a high-fat, moderate-protein and low-carbohydrate diet. When you’re on a ketogenic diet, your body enters a state of ketosis, which is when it uses fat for energy instead of carbs.

If you've never tried spaghetti squash before, you're in for a very pleasant surprise. This special squash has stringy flesh that looks just like thin noodles, which makes it one of the best low-carb ...

Perfectly cooked spaghetti squash yields tender, pasta-like strands of squash that boast a delicate taste and texture. When prepared properly, this winter vegetable becomes a blank canvas for a ...

Grab some spaghetti squash and make these highly-rated recipes. We showcase this popular winter squash in a collection of four- and five-star recipes where it’s transformed into comforting soups, ...

Spaghetti squash, the beloved vegetable known for its remarkable resemblance to pasta, has found a special place in our hearts and kitchens. Not only is it a healthy alternative to traditional noodles ...

Roasting squash whole takes the hassle out of preparing squash. It is easy to cut in two after it is cooked, and the squash is tender and juicy. Craving a big bowl of pasta but not eating carbs?

This Easy Air Fryer Spaghetti Squash Recipe takes minutes to prepare and tastes fantastic. It's the perfect vegetable side ...