But is it safe? "It's important for every pregnant person to discuss labor induction and plans to attempt it at home with their physician," says Ilana Ressler, M.D., a board-certified reproductive ...

Regular exercise throughout pregnancy offers benefits, including better body alignment. Exercises like pelvic tilts and squats can help encourage the baby into an optimal position for birth. Always ...

Remember in Sex and the City when Charlotte York finally got pregnant after thinking she’d never be able to, and she briefly feared that she’d have to go without her longtime love of running? While it ...

Getting ready for the big day can be nerve racking for pregnant women but it's always better to prepare with these exercises. Exercises during pregnancy goes a long way to prepare pregnant women for ...

Click here to start or joina conversation with other moms about exercise. I read a recent article on babycenter.com that talked about four different exercised you can do to help get your body ready ...

Stretches, hip openers, ball squeezes and a touch of yoga took center stage for expectant parents in a recent class with an unusual name – Spinning Babies. They didn’t find any stationary bicycles, ...

NEW YORK (Reuters Health) - Despite some concerns, the pelvic-muscle exercises many women do during pregnancy do not seem to raise the likelihood of complications during labor and delivery, a new ...