Everyday Health on MSN

The 5 worst exercises for your rotator cuff and 5 to do instead

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.
The New York Times

After Bennedict Mathurin’s labrum surgery, expert explains procedure, recovery

All it took was one unlucky hit. Bennedict Mathurin was simply chasing down a loose ball when his second season with the Indiana Pacers was effectively ended. As he reached for the ball in a March 5 ...
Business Insider

Alyssa Thomas is enjoying a record WNBA season — and may even win MVP — despite playing through a pair of debilitating injuries

Alyssa Thomas is the WNBA's triple-double queen and a leading contender for the 2023 MVP award. She's been among the league's best players despite competing with a torn labrum in both shoulders. The ...