Want to exercise without straining too hard? Here's how to sneak in a "lazy" workout that suits your style. (Getty Creative) There are some people who can’t get enough when it comes to exercise — the ...

In college, I knew a girl who did a lot of her studying at the gym. She’d bring a textbook and prop it up on the treadmill, and somehow it worked for her. Anytime I tried it, I’d have a bouncing book, ...

Do you think you’re "too lazy" to get active? When I was leading weight control groups, people frequently told me they were too lazy to exercise. If this might be you, let’s look at what lazy actually ...

Losing weight takes time, effort, patience, and determination. Lose weight faster than ever before with our top 20 tried and ...

I was jolly lazy exercise-wise last year. I sped away from spinning, and as for ballet classes, I skipped off stage left. The upshot was my sofa clocked up plenty of strength training as it supported ...

Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make ...

Brits are becoming a nation of fitness fibbers - with one in four lying or exaggerating about the exercise they do, a study has revealed. Researchers found a quarter of those who shout about their ...

There are some people who can’t get enough when it comes to exercise — the ones who are up at the crack of dawn for a jog, who squeeze in a class during their lunch break and prioritize boot camps ...