Medically reviewed by Allison Herries, RDN Key Takeaways Ground turkey is usually lower in saturated fat than ground beef, ...

With more of us focusing on protein, meat is taking up more of our plates. But which type of meat is healthiest? Here's how ...

It’s so common to adhere to a healthy diet plan and wonder about the food that should be permitted and those that should be excluded. As you’ve been excelling with healthy eating, you can’t help but ...

Flank steak with chimichurri sauce, and nine other good-for-you meals that prove red meat is 100% fine in moderation. By Toby Amidor, M.S., R.D. You’ve probably heard about a recent report, released ...

REDWOOD CITY, Calif.--(BUSINESS WIRE)--Today, California-based Impossible Foods expanded its industry-leading plant-based meat portfolio with a leaner version of its flagship Impossible™ Beef product: ...

These healthy ground beef recipes are cozy and tasty! For a family dinner you can feel good about serving, try these ...

With new year's fitness resolutions top of mind for many, there's plenty of focus on high-protein meals. Angie Horkan with ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Recommendations to eat “lean protein” abound, and I’m pretty sure I’ve invoked those words in a number of my columns. But what does that mean, exactly? If you think it means something like, “lean ...

Many Americans look to meat as their main source of protein throughout the day. The 2020-2025 Dietary Guidelines for Americans suggests 5 ½ ounces of protein foods per day for a 2,000 calorie intake, ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you ...

Preheat the oven to 425℉. Place a large oven-safe skillet over medium-high heat. When the skillet is hot, spray with cooking spray then add oil and swirl to coat. Add the ground beef, bell pepper, ...