New research suggests that getting even just a few more minutes of sleep and exercise and eating an extra cup of vegetables every day can significantly boost longevity ...
Scientists have long believed that longevity is shaped by lifestyle choices; however, a new study reveals that genes may play a larger role in determining how long people live.
Health Chief Medical Officer Sohaib Imtiaz, MD, lists his favorite podcasts that discuss longevity. They cover topics that can help you age healthfully.
ORLANDO, Fla. — According to a New England Centenarian study, more people are living to be a hundred years old and older. A Dr Phillips centenarian shared his secret to living a long, healthy and ...
Dr. Vonda Wright chooses daily practices that will up her chances of living longer. Here's the diet she follows as a doctor who shares tips for longevity.
The scientist, who died at 91 on Wednesday, was a model for healthy aging. By Dana G. Smith and Nina Agrawal Jane Goodall, who died on Wednesday at the age of 91, followed several principles that ...
Since 1989, Valter Longo has dedicated his research to understanding the factors that contribute to overall health and longevity. About 20 years ago, Longo returned to Italy where he grew up, seeking ...
Living a long and healthy life is the goal, and now, according to science, we might be able to predict the possibility of that future simply by looking at a person's teeth.
A few years ago, I had the opportunity and privilege to give a talk about healthy aging at a local seniors’ outreach learning centre in Kelowna.
As dietitians have told TODAY.com over and over, fiber is the one nutrient we should probably be eating more of. The ...
NEW YORK, Jan 28: A new study suggests that adults aged 80 and older who avoid meat may be less likely than meat eaters to ...
Certain foods can help boost your longevity. Certain foods can help lengthen your lifespan. Getty Images April 21, 2014— -- intro: The ultimate Eat It To Beat It foods are the ones that help you ...