Avid runner Sierra Prindle was used to muscle pain, but the agony she was feeling in her left calf was something she'd never experienced before. It started when she was around 30, with muscle spasms ...
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Why Your Calf Pain Shouldn't Be Ignored

Some causes of calf pain, like occasional nighttime leg cramps or an inflamed Achilles tendon, aren't serious and often can ...
Calf pain can be due to a serious issue like a blood clot or peripheral artery disease. Seek medical help if you can't walk comfortably, have night pain, or see swelling. Playing sports, pregnancy, ...
As a registered dietitian and avid runner, Beth Kitchin has had a healthy routine all her life. She ate well, loved to jog, hike and lift weights, ran a couple of marathons, and practiced yoga and tai ...
Running for the first time (or ever) requires a delicate progression to avoid typical overuse injuries such as shin splints, Achilles tendinitis, knee tendinitis and foot pain (plantar fasciitis).
It’s no surprise then that many athletes experience shin pain with running. “It is very, very common,” Chow says. Indeed, research reveals up to 1 in 5 runners are sidelined at some point by shin ...
Also known as medial tibial stress syndrome (MTSS), shin splints is the catch-all term for lower leg pain that occurs below your knee, either on the front outer part of your leg (anterior shin splints ...
Shin splints often cause pain along the inner edge of your shin bone during and after physical activity. Less common signs of shin splints include skin discoloration and decreased lower leg ...
The lower leg is a major anatomical part of the skeletal system. Together with the upper leg, it forms the lower extremity. It lies between the knee and the ankle, while the upper leg lies between the ...