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Doctor and longevity expert Dr. Mark Hyman swears by these five foods to age well, live longer, and reduce the risk of chronic disease. “I am on a pretty aggressive regimen,” he previously told ...

Dr. Mark Hyman's recipe for anti-aging is about choosing the correct ingredients to keep the body and soul youthful into middle and old age. NYPost Photo Illustration The man who said to eat fat to ...

What do you think is the biggest cause of premature aging? Chances are you didn’t come up with “insulin resistance” when pondering this question. But according to Dr Mark Hyman, functional health ...