Melatonin supplements are far from harmless. Dr Menon discusses the impact of prolonged, high dose use on heart and ...

Melatonin has been the go-to sleep aid for parents who have been told it's a natural way to help their kids at bedtime‚ but recent studies have called its safety into question The supplement is not ...

A lot of parents were no doubt alarmed when they heard recent news that the number of calls to poison control centers for melatonin overdoses in kids rose by 530% from 2012 to 2021, according to a ...

If you haven’t at least thought about giving your kid melatonin, you’re either blessed with a unicorn sleeper or you’re lying. Melatonin use in kids has absolutely skyrocketed—research shows nearly ...

Melatonin, alongside other trusty over-the-counter sleep aids, is supposed to help you when you're having trouble falling asleep. Usually, melatonin supplements are designed to stop you from tossing ...

Melatonin is a hormone naturally produced in the brain that's linked to your body's sleep and wake cycle. The natural release of melatonin is stimulated by darkness and suppressed by daylight. It's ...

Medically reviewed by Allison Herries, RDN Key Takeaways Melatonin is a hormone that regulates your circadian rhythm and ...

A former Indiana day care director has been sentenced to six months in jail after admitting she gave melatonin gummies to kids ahead of nap time without parental consent. Tonya Rachelle Voris began ...

Who among us has not experienced a sleepless night or two...or more? There are numerous reasons for this 21st-century problem, but a safe and effective solution is available if you’re willing to try ...