This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Sue Hitzmann was in studio to showcase her ...

MELT Method creator Sue Hitzmann shares how the MELT Method helps the body recover and relieve pain using self-treatment methods. MELT Method creator Sue Hitzmann shares how the MELT Method helps the ...

Bunions are bony deformities that develop on a toe joint. They usually occur in the big toe and cause the joint to protrude to the side at an unnatural angle. Because your toe is out of alignment, ...

Instructor: Jackie Diner, of Gunbarrel, the owner of Joy In Motion Studio. Diner has been teaching Melt Method for about 14 months. She is one of a handful of certified Melt instructors in the state.

Many people suffer from chronic pain, in their back, knees, and joints. And even though medicine can help treat the symptoms, there are exercises that can actually target and treat the causes of pain.