True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

People who are holistically-minded often refer to the mind-body connection. They are suggesting that they have discovered a conduit between our mental and physical being. Many react in surprise when I ...

Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

We talk about mind and body, as if they were two different things that we are dealing with. There’s the thinker, and there’s ...

Celebrate International Mind Body Wellness Day 2026 with 10 simple daily habits to instantly align your mind and body, boost ...

ROCHESTER, Minn. — You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, ...

The treatment was unusual in that alongside talk therapy, May underwent several sessions in a sensory-deprivation chamber: a dark, soundproof room where she floated in a shallow pool of water heated ...

Beyond being pleasant ways to pass the time, hobbies are increasingly recognized for giving the brain something it often ...

Spending time outdoors is great for our cognitive and mental health. "Studies have shown that spending time in nature, ...

Meet the Kraken, a massive disorientation device used to train astronauts for long space missions. We introduce viewers to the Kraken, a massive disorientation device housed on Wright Patterson ...