Preserving lean mass is the secret to staying mobile and independent as you age; these expert-recommended proteins are your ...

Both chicken and salmon are powerhouse sources of lean protein, but experts say the nutrients inside each can impact your ...

Broiler chicken muscle myopathies, including conditions such as white striping and wooden breast, have emerged as significant challenges for the global poultry industry. Intensified genetic selection ...

These Secret High-Protein Fast Food Chicken Nuggets Are Perfect for Muscle Gains originally appeared on Men's Fitness. When you think of fast food chicken nuggets, indulgence with a side of French ...

Let’s be real—most people think building muscle is all about lifting weights, but that’s only half the story. The ...

As you continue on your journey to eat like an athlete, this week’s meal plan serves up a variety of plants, poultry and fish. It’s full of wholesome meals that will energize you for your day or ...