A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, cardiovascular disease, anxiety, depression, and psychiatric conditions in England ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

And though SAD is often most associated with a low mood, sleep expert and GP Dr Daisy Mae, who has paired with Comfybedss, said: “While SAD primarily affects mood, energy levels, and overall ...

The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, cardiovascular disease, anxiety, depression, and psychiatric conditions in England ...