Your nails might seem like a purely cosmetic detail, but doctors often see them as tiny windows into your overall health.
The goal of getting strong and healthy nails is more attainable than you might think. If you're experiencing slow nail growth or dealing with brittle, easily broken nails, learning how to grow them ...
At its core, the cuticle is the nail’s natural protective seal. “It’s like the grout in your shower between your tiles; it ...
As we focus on skincare, haircare, and overall wellness, nails often get overlooked—until they split, peel, discolor, or ...
Your nails endure a lot of damage on any given day. And, just like your skin, benefit from daily nourishment. If you’re someone who suffers from weak, brittle and breakage-prone nails that never seem ...
Nails are often overlooked in health discussions, but they can serve as powerful indicators of internal wellness. The condition and growth rate of nails might reveal more than expected, particularly ...
Harvard-trained longevity doctor David Sinclair suggests nail growth can be a surprising indicator of biological age. A 1979 study found nail growth slows by approximately 0.5% annually after age 25, ...
You notice it first as a small gap between your nail and the pink skin underneath. What starts as a barely visible separation gradually expands, creating an unsettling space where debris collects and ...
From fresh acrylics to nail-biting habits and obliviously touching things, your hands and nails go through a lot during the day. Although short nails are more practical and can rock a clean french tip ...
To find out if yellow nails are due to a deficiency, you'll need a blood test to check nutrient levels. Once a deficiency is ...
Peeling nails can result from trauma, harsh nail removers, or excessive exposure to moisture and chemicals. To treat peeling ...