The non-starch polysaccharide (NSP) content and composition of rye flours, differing in baking quality, were studied over three consecutive years at three locations. Rye flours were rich in ...
Resistant starch continues to emerge as a valuable part of a modern diet to enhance gut health. From Dr. Amy Nett on the Chris Kressor blog – “Prebiotics are indigestible carbohydrates, or at least ...