Congratulations – you’ve got through Dry January! Whether you are about to reset your relationship with alcohol for the long ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the new recommendation is to "consume less alcohol for better ...

There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...

The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...

Liver enzymes that break down alcohol become less efficient with age, causing people to feel the effects of alcohol faster ...

Struggling with alcohol cravings? Naltrexone targets the brain's reward center to minimize drinking urges and reduce harmful ...

The Trump administration has changed federal guidance on alcohol consumption as part of its updated U.S. dietary guidelines.

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...