A 43-year-old man has documented his fitness journey on social media. He shared that he goes for a 10-km run daily after his ...
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A 30-year-old man built muscle and burned fat in 4 months with a time-saving workout technique
A busy office worker said he transformed his physique in four months thanks to an efficient workout plan. Andre Frade works for an investment bank in London, and his schedule doesn't leave much extra ...
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