A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

Nowadays, no one seriously doubts that physical activity improves our physical health, along with our mental health and cognitive abilities. Physically active children perform better in school, ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

ETHealthworld.com brings latest physical activity news, views and updates from all top sources for the Indian Health industry ...

Objectives Systematically synthesise evidence of physical activity interventions for people experiencing homelessness (PEH). Design Mixed-methods systematic review. Data sources EMBASE, Web of Science ...

Physical activity reduces chronic disease risks, improves function, and extends lifespan, thus supporting clinicians’ use of exercise prescriptions as a health intervention, new research suggests. A ...

Among those who engaged in at least two hours of organised recreational physical activity, researchers observed significantly healthier biological indicators ...