KEARNEY — COVID-19 has a lot of curious side effects. Gary Hogg has learned that firsthand. After spending several days in the ICU with symptoms of COVID-19 in December, his balance remains wobbly.

Staying moving is an important part of healthy aging and independence. For many older adults, physical therapy can be a useful resource in this effort. Traditionally, people have viewed physical ...

Physical therapy not only helps individuals recover from an injury or accident, it can help control the pain of many age-related problems, such as arthritis and fatigue. After a fall, many senior ...

Set yourself up for success with this manageable full-body workout ...

Support local journalism. An unlimited digital subscription to floridatoday.com is just $1 for 6 months. Click here and subscribe today. Q: My doctor prescribed physical therapy for me. Does it really ...

For many seniors, physical therapy often treats some of the naturally-occurring issues that are a part of aging, like managing pain, improving balance and increasing muscle strength and endurance.

Physical therapist Tiffany Jenson recently worked with a patient who shared surprise at how much her mobility declined this year. Getting out of a chair proved difficult. The core issue often is ...

For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...

Leg strengthening exercises after 55, with certified CPT guidance to rebuild muscle daily without beating up your joints.

With Falls Prevention Awareness Week coming up later this month, it’s appropriate timing that the state Legislature is considering setting up and funding a pilot program to help reduce falls among ...