Kapalbhati pranayama is considered an effective daily practice for better health. Practised for 20–30 minutes, it supports ...

As Ramdev elaborates, certain asanas (postures) and pranayama (breathing techniques) support healthy circulation, calm the ...

Within the Patanjali tradition, yoga is regarded not merely as physical exercise, but as a comprehensive way of life. This ...

The problem of allergies and infections in the eyes increases during the rainy season. Mobiles are also a danger to the eyes. Know special yoga, pranayama and ayurvedic remedies from Swami Ramdev to ...

From pranayama to halasana, check out these simple and effective yoga poses to relieve sinus congestion as per Swami Ramdev. Pranayama is one of the most effective yoga poses for improving respiratory ...

Spondylitis is called inflammation in the vertebrae of the neck, ie the spine. Which happens due to sitting in the wrong posture, not exercising, increasing uric acid and cholesterol. Know from Swami ...

Pop Golden Awards 2025 celebrates global excellence as Lady Gaga, LISA, TWICE, BTS members, and top international stars ...

Kapalbhati Pranayama, a powerful and popular yogic breathing technique, has been practiced for centuries to promote physical, mental, and emotional well-being. Long known for its energising and ...

New Delhi: Baba Ramdev is one of the most popular figures today. He has promoted yoga both domestically and internationally, and through his brand Patanjali, he has also brought Ayurvedic products to ...

Increase mindfulness: Pranayam helps to control overthinking, tension from your mind and helps to focus on mindfulness. It is good for enhancing focus and concentration as well. Control high blood ...

Yoga and Ayurveda help balance hormones naturally. Learn how Ujjayi Pranayama, yoga asanas, and diet support thyroid health ...