Many swimmers attempt to swim faster by modeling the technique of the fastest swimmers. Using champions as models is an archaic approach of painstakingly slow, trial ...

In sports, evolution is essential. New science and research lead to constant growth, as we find new methods to create greater performance. It’s a movement that has touched swimming time and time again ...

The requirement of in-water programming is usually what sets one military training path apart from others. Challenging water survival, water confidence and swimming tests can often be a deal breaker ...