The No. 1 Healthiest Meat With the Most Protein and Least Fat, According to a Dietitian

It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein ...
Bodybuilding Bros on MSN

The worst meat for gut health, according to gastroenterologists, and some healthy options that you can consider

Based on expert advice from Dr. Leybelis Padilla and Dr. Neil Parikh. While animal sources are among the highest quality of ...
inews.co.uk on MSN

How ultra-processed food is central to your diet

Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...
The Oakland Press

We analyzed dozens of ultra-processed foods. Here are the healthiest options

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health. But not all ultra-processed foods are created equal. Some are better for you than others.
Rolling Out

Deadly meat discovery linked to rising brain disease risk

Grilled steak meat with salad from baked pepper (Photo Credit: ElenaGaak) A groundbreaking study from Boston’s Brigham and Women‘s Hospital has uncovered a disturbing link between processed red meat ...
Yahoo

The Least Processed Meat You Can Find At The Deli

A grocery store deli display with packaged meat and cheese - ACHPF/Shutterstock If you've ever stood paralyzed in the grocery store's meat section, trying to make a healthier choice, you're not alone.
The Boston Globe

Processed red meat and dementia: What a new study means for your diet

Regularly eating processed red meat has long been linked to heart disease and cancer — now, researchers say it could also raise your risk of dementia. We asked nutrition experts how consumers can make ...