EatingWell on MSN

7-day high-protein Mediterranean diet meal plan for weight loss, created by a dietitian

Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. This 7-day plan is set at 1,500 calories, ...
Hosted on MSN

7-day high-protein Mediterranean diet meal plan to help lose visceral fat, created by a dietitian

Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. Reviewed by Dietitian Jessica Ball, M.S., RD "About This Plan" Visceral fat refers to body ...
WebMD

Carnivore Diet: Meal Plan, Food List, and What You Should Know

What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting all ...
Yahoo

Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like

You’ve likely heard about the Mediterranean diet — a favorite of both doctors and nutritionists, thanks to its numerous health benefits. But you might not know exactly where to begin if you wanted to ...
The Cincinnati Enquirer

A 4-ounce cup of meat is on Chipotle's High Protein Menu. How to try.

Chipotle is releasing its new High Protein Menu on Tuesday, Dec. 23. Bowls, burritos, salads and a taco range between 15 to 81 grams of protein. On Jan. 5, 2026, Chipotle will release three new menu ...