Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

These finds — from crunchy chips to heat-and-serve chicken — deliver plenty of protein without demanding much more than ...

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

I asked nutritionists for their favorite high-protein packaged foods. These 11 snacks are both good and good for you, ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

As high-protein snacks dominate grocery shelves, health experts caution that processed meat products—like popular meat sticks ...

There are a million reasons you might be considering adding more protein to your diet. Maybe you’re trying to build muscle, or maybe higher protein foods keep you fuller, longer. Me personally? It’s a ...

Include variety: Kara Holton, MS, RDN, LDN, MCHES suggests "eating a variety of different snacks throughout the week can keep ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...