Ending up alone isn’t always about bad timing or not meeting the right people. Often, it comes down to patterns that repeat quietly in the background. Psychology talks a lot about behaviour, but in ...

From the shooting death of Charlie Kirk to the brutal stabbing death of a Ukrainian refugee on a train in Charlotte, many of our social media pages have bene flooded with graphic, violent videos in ...

My ideal client is someone ready to confront what’s been buried—whether it’s past trauma, present overwhelm, or the fear of feeling too much. Therapy with me is a place to safely explore the hard ...