Do you struggle to get a solid 40 winks every night? You might want to try a product that's gone viral online now that it's (finally!) back in stock — and on sale — at Amazon. Dr Teal's Sleep Spray ...

You already know that getting high-quality z’s helps keep you healthy. But when life gets hectic, it can be tough to squeeze those essential eight hours into a packed schedule. If you’ve been living ...

Tossing and turning is no way to spend the night, but even with the comfiest of mattresses and the coziest of sheets, some of us still can’t get the sleep required to be a functioning human. If you ...

"What is that?" my ex-boyfriend exclaimed. Confused, I looked around the room to try and figure out what he was talking about. Had I not effectively concealed my stuffed toys in the wardrobe like I ...

Magnesium plays an essential role in our overall health, and recent attention has focused on its potential benefits for improving sleep. As millions of Americans struggle with sleep disorders, ...

I'm an editor, beauty aficionado and champion for diversity. Mar 29, 2021, 04:06pm EDT Getting a good night’s rest always reigns supreme when it comes to wellness priorities. Dark under-eye circles, ...

A nighttime nasal spray may offer a new way to ease sleep apnea and lower blood pressure, according to Australian researchers ...

At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by us. All product details reflect the price and ...

This Works Deep Sleep Spray could be the thing to help you ease the effects of the Coronavirus pandemic on your sleeping habits. Because, if pandemic anxiety is making deep, restful sleep in lockdown ...

For those who have spent countless nights staring at the ceiling or scrolling aimlessly on their phones into the early hours, they've likely stumbled upon sleep sprays. These enchanting mists are said ...

It feels like you’ve tried everything to sleep well—a hot shower, a good read, meditation, yoga. stretches—but nothing seems to work. The struggle to rest while thinking about the often busy, ...