Today, nearly 60 percent of people in the country are sleeping less than six hours...Lack of sleep prevents the brain from ...

It is the blessings of Maa Durga that give us energy. Navratri fasting is not just a tradition, but a science of recharging the body from within. This nine-day austerity rejuvenates every cell, ...

Kurukshetra: The 11th International Day of Yoga began with powerful energy and unity as Kurukshetra in Haryana hosted a record-breaking yoga session, where one lakh people, including 40,000 school ...

New Delhi: Baba Ramdev is one of the most popular figures today. He has promoted yoga both domestically and internationally, and through his brand Patanjali, he has also brought Ayurvedic products to ...

Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different ways and for varying lengths of time. It has now gained ...

A man steps off of an escalator at Ontario International Airport and is greeted by two videographers and at least a dozen eager people, including some who scramble to weigh down his neck with garlands ...

HARIDWAR, India – Narendra Modi leaned to whisper in the ear of the man sitting cross-legged and barefoot next to him, the one clad in saffron robes with a long beard and squinty gaze. It was late in ...