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Why do Mexicans put lard in their beans? I don’t know any fit ‘n’ trim Mexicans. Even the skinny ones have a li’l belly. I just made some excellent refried beans with Goya extra virgin olive oil and ...
National Bean Day on Jan. 6 gives a long-overdue shout-out to the ingredient quietly powering American dinners night after ...
Verywell Health on MSN
What Happens to Your Blood Pressure and Cholesterol When You Eat Beans Every Day
Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.
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