Some stress in everyday life is normal and, in some cases, unavoidable. That said, too much stress can have some negative effects on your health. The important part is keeping stress in check, so ...

The soda jerk who brought us Mary Jane’s Relaxing Soda has taken his love for kava to the next level of mixology and given us…the Relaxing Tea. “It’s a move away from carbonated drinks,” says Matt ...

These herbal blends do the trick. A good night’s sleep seems to be a precious—and often elusive—commodity these days. Many of us are stressed, way too busy and trying to juggle a variety of demanding ...

Trouble falling asleep? This calming herbal tea may be the natural solution your nighttime routine is missing.

Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why chamomile tea is the ideal beverage to support a peaceful night’s sleep.

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

When you need a moment to relax, whether it’s alone to reflect or to catch up with a friend, having tea together is always a great way to do it. There’s something calming about the entire process — ...

Blackout curtains? Check. White noise machine? Own it. Lavender pillow spray? Tried it. Despite all your best efforts, you still can’t fall asleep. Well, there's one pre-bed ritual that just might do ...

Our dehydrator gets a lot of use this time of year. This week we’re drying one of our favorite herbal tea plants, lemon balm. You may have heard of lemon balm tea and just assumed it was derived from ...