Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

Sleep is one of the core metrics all smart rings track. They typically offer a daily sleep score out of 100, which takes into ...

Then you lie down. The bed settles. The chaos fades. You forgive everything.

If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...

Achieve better sleep and improve your overall health with the best smart sleep trackers of 2024, offering insights into your sleep patterns and personalized recommendations for restful nights. Shane / ...

A key selling point of the 2nd-gen Nest Hub is Soli-powered sleep tracking, and Google is now updating how respiration data is shown on the device. Soli can track your overnight respiration rate (RPM) ...

Even accounting for seasonal changes, on nights that bedrooms were hotter than usual, people living with dementia had more disrupted sleep and higher breathing rates, while on days on which light ...