AUSTIN (KXAN) — While therapy and medication are cornerstones of mental health care, experts say exercise can also be helpful. One in 10 adults in the United States experienced depression from 2020 to ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Uncontrolled diabetes can lead to multiple complications ranging from kidney problems — failure, dialysis, and transplantation, to blindness, amputation, heart attacks, strokes, dementia, nerve ...

Dr. Robert Eckel answers the question: 'Role Of Diet, Exercise In Cholesterol?' — -- Question: What are the roles of diet and exercise in determining cholesterol levels? Answer: Diet is an ...

Share on Pinterest New research has found that moderate-intensity exercise may be beneficial for treating and preventing postpartum depression. Kerkez/GC Images A large study spanning 11 countries ...

Regular physical activity is important for maintaining a healthy brain as we age. But experts say one particular form of exercise—resistance training—is crucial for brain health, with research showing ...

Interested in participating in exercise research? We are looking for volunteers for various exercise-based studies to help understand the role of exercise as medicine at the molecular, cellular and ...

Share on Pinterest Can exercise help boost cancer treatment for leukemia? Image credit: Jimena Roquero/Stocksy. New research shows that moderate to intense bursts of exercise can aid the efficiency of ...