This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

A new study reveals that beetroot juice can help reduce blood pressure and improve mouth bacteria balance, offering a natural ...

It is the season of beets and a reason to nosh on them throughout. Stalking up on this vibrant veggie has many health benefits. However, one newfound benefit of consuming beetroot will impress you ...

Beets are root vegetables that are known for their bright colors, earthy flavors, and their ability to stain. They have many health benefits for the body but also come with a few side effects.

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps blood pressure in check. It also gives skin a natural glow and acts as a ...