The holidays are over, but no judgement if you're still recovering: According to a survey by the American Heart Association, we sleep less, eat less healthy and stress more during this time of year.

You’ll see rowing machines at almost every gym you go to, and they remain one of the most popular workout machines around. The simple row is timeless for good reason, and fitness buffs are still using ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, leaving many wondering which equipment offers the most efficient path to health ...

Everything you need to know about choosing a rowing machine, from picking the right design and type of resistance to deciding whether to invest in fitness app subscriptions. When you purchase through ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Unless you're a collegiate crew athlete or a CrossFit regular, chances are you ...